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BASIL SALMON WITH TOMATO DRESSING
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BASIL SALMON WITH TOMATO DRESSING

It’s worth doubling or tripling this basil oil to use on and in everything: brush on bread for a grilled cheese sandwich or panini; add to pasta; drizzle on salad greens; add to salad dressings; use as part of a marinade; drizzle over soups and stews and so on. Substitute the salmon for halibut or tuna – really any fish works well for the recipe. Even shrimp, scallops and squid are good. The basil oil can be made several days in advance and up to 2 weeks ahead and stored in a sealed container in the fridge. Serve the salmon with buttered, little new potatoes and steamed French green beans
Prep Time15 minutes
Cook Time15 minutes
steeping20 minutes
Total Time50 minutes
Course: Main Course
Servings: 2
Calories: 600kcal
Author: Lovoni

Ingredients

  • 12 oz cherry or grape tomatoes
  • 1/4 cup chopped fresh basil leaves, plus extra for garnish
  • 2 tablespoon sherry or red wine vinegar
  • 2 tablespoons finely diced shallot
  • 1/2 teaspoon sea salt, plus 1/4 teaspoon extra
  • 1/2 teaspoon freshly ground pepper, plus 1/4 teaspoon extra
  • 12 oz salmon fillet, with skin on
BASIL OIL
  • 1/3 cup to 1/2 cup olive oil
  • 1/2 cup roughly chopped basil leaves and stems
  • 2 garlic cloves, smashed and peeled

Instructions

To make the oil:

  • Combine all the ingredients in a small saucepan. Heat over medium until bubbles form around the basil and garlic. Remove from the heat and let steep for 20 minutes (or longer if time allows). Strain the oil into a bowl or a jar. Discard the basil and garlic.
  • Cut half of the cherry tomatoes in half, leave the remainder whole (this is more for looks than anything so feel free to halve all of them; I left some on the vine because they look good). Heat 1 tablespoon of the basil oil in a medium frying pan over medium heat. Add the halved and whole tomatoes. Cook for 5 minutes, stirring occasionally, or until the skin blisters and the tomatoes soften. Transfer the tomatoes to a medium bowl. Add 3 tablespoons of basil oil, 1/4 cup of chopped basil, vinegar, shallot, 1/2 teaspoon salt and 1/2 teaspoon pepper; stir to combine.
  • Wipe the frying pan clean. Pat the salmon dry with paper towel. Sprinkle the salmon with the remaining salt and pepper. Heat the same pan over medium heat. Add 1 tablespoon of the basil oil to the pan. Cook the salmon, skin side down for 4 minutes. Carefully flip the salmon and cook a further 3 minutes, depending on the thickness of the salmon. Serve the salmon with the tomato vinaigrette and extra basil leaves.

Nutrition

Calories: 600kcal | Carbohydrates: 9g | Protein: 36g | Fat: 47g | Saturated Fat: 7g | Cholesterol: 94mg | Sodium: 678mg | Potassium: 1244mg | Fiber: 2g | Sugar: 5g | Vitamin A: 900IU | Vitamin C: 40mg | Calcium: 44mg | Iron: 3mg